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    November 3rd 2020 through February 11th 2021

    OFFTHEFIELD Lacrosse Specific Performance Training Program

    Results to expect from each Athlete:

    • Increased Performance Specific to Lacrosse
    • Ensure that our athletes are as fast as possible for as long as possible. Giving our athletes the ability to outwork their opponents all game. Increased spatial awareness, strength & power, giving them the ability & confidence to play through contact.
    • Athlete will have the ability to change directions efficiently in all environments on the field.
    • Injury Prevention: Never be forced to leave the field. Develop proper mechanics and progressively strengthen each athlete to prevent faulty movement patterns that can lead to injury or decreased performance.

    Focal Points of Training

    • Speed: Acceleration – Deceleration – Change of Direction – Agility – Top Speed - Endurance
    • Strength & Power: Strength programs specifically designed to prevent injury and preserve joints allowing the body to maximize power output 
    • Conditioning: Muscular and cardiovascular endurance to continuously perform at a high level, game after game.

    Since 2013 OFFTHEFIELD has been devoted to developing young individuals into better athletes, better people, and better champions. OTF has helped over 250+ athletes earn College Scholarships, trained teams to win over 20 State Championships, 50 plus tournament champions, 18 Gatorade Players of the Year, 1 McDonald All-American, and 40+ PROFESSIONAL athletes from the NFL, MLB, MLS, CFL, and NWSL.

    We will do everything in our power to help each athlete reach their goals and their full potential, athletically and academically. By showing them real results through hard work and discipline, we will teach them how to love and respect the process.

    Training Details

    Eagle High Off-Season Lacrosse Training Cost Per Athlete:


    Training Location(s):

    OFFTHEFIELD Performance Facility 2204 E Lanark St.
    Meridian, ID 83642

    Training Start Date:

    November 3rd, 2020

    Training Days:


    Training Time(s): 

    Eagle Lacrosse Coaching Staff will determine which group each athlete will be in.

    HS Group 1: 3:30-4:30 
    HS Group 2: 5:30-5:30
    MS Select: 6:30-6:30

    Payment/Registration Options:

    Option 1: Check, Credit Card, or Cash attached to waiver at first session. Check Payable to OFFTHEFIELD

    Option 2: Contact OFFTHEFIELD at (208)-608-5265 to give Credit Card payment over phone

    Option 3: Create an OTF account online at Go to the Online Store tab and select group training. Select Eagle lacrosse training option.
    Check out.

    OTF COVID-19 Protocols

    We have increased sanitation throughout the facility. Upon arrival each athlete will have their hands sprayed with hand sanitizer by their coach. Each rack is equipped with disinfectant spray and required to be wiped down after each use.  Also, each rack is spaced well over six feet apart throughout the facility.  Coaches will be wearing masks at all times throughout the training session.  Athletes are not required to wear a mask while training, but are encouraged to. We have 15,000 sqft of outdoor turf that we will utilize weather depicting.  A garage door will be cracked at all times for constant air flow.  

    They’re Back... Eagle Youth Lacrosse Select Tryouts!

    Eagle Youth Lacrosse Select Tryout in:


    EHS Mens Lacrosse COVID-19 Protocols

    Daily Protocols


    • All coaches must wear facemasks at all times
    • All players to wear masks to the field, masks on before they exit their vehicle 
    • Board member or coach to meet players at the south end of the tennis court
      • Board member/Coach will go through USL return to play wellness pre-screening form with the player
      • Board member/Coach to take player's temperature and record on the pre-screening form
      • If the player isn't showing signs of COVID related illness they will be welcomed into practice


    • Field will be marked (small dot/x), all six feet apart, where players will place their bag and prepare for practice
    • Masks must still be worn until player puts on their helmet and enters practice field
    • Players will keep all gear and water bottles on their dot/x
    • Players will return to this location for water breaks & team discussions
    • No team huddles
    • No sharing water bottles
    • When not wearing a helmets players will have on masks


    • Coaches need to keep practices moving, we don't need players standing in line waiting
    • Coaches will redesign warm-ups, explore better faster-moving drills
    • Coaches to avoid bringing everyone together into a tight huddle
    • Coaches need to avoid long explanations with players just standing


    • At the end of practice, players will be expected to put on face masks as soon as removing their helmets
    • Players expected to continue to wear face mask until entering a parent's car


    • Encourage players to wash pinnie after each practice
    • Encourage players to clean any gear that comes into contact with other players during practice, after each practice


    • Under current Central District Health mandates, we will not be able to have parents attend practices.
    • CDH is considering spectators at events as a social group and therefore must be under 50 people
    • We don't currently have the ability to regulate & monitor this during our practices
    • Parents not to physically be on the grass fields at Eagle Middle School while practice is occurring, this includes the times before & after practice

    Game Day Protocols for Determining Play

    Current Central District Health Mandates & Policy Statements

    Ada County under a modified Stage 3 mandate

      • Dated June 24, updated August 11
      • In effect until further notice
      • Gatherings of 50 or more, both public and private, are hereby prohibited
      • Social gatherings of more than ten people are prohibited (indoor or outdoor)
      • Every person is required to wear a face covering that completely covers the person's nose and mouth when the person is in a public place, or on the property of a public or private or charter school, or technical school or college or university, and others are present and physical distancing of 6 feet cannot be maintained
      • Facial coverings are not required to be worn under the following circumstances:
        • (g) Persons actively engaged in athletic competition, training or practice when wearing a face covering is not feasible


    • Q: What are tournament/youth activity rules? Can they still play if they have less than 50 people? What about spectators?They can still play if they follow guidelines and establish protocols to maintain the six (6) foot physical distance among participants, where possible, and between youth, adult leaders and coaches, and parents or other spectators. Youth sports can still take place.
      • A: They can still play if they follow guidelines and establish protocols to maintain the six (6) foot physical distance among participants, where possible, and between youth, adult leaders and coaches, and parents or other spectators. Youth sports can still take place.
      • Q: Are spectators a social group (limited to no more than 10 people)?
        A: Yes

    CDH Youth Sports Position Statement

    • Stage 3 (current Ada County designation)
      • Group/team practices and scrimmages may occur, but no more than two teams or groups should be present. Total number of spectators should be limited to what is allowable based on local public health orders for max capacity of gatherings sizes.
    • Stage 4
      • Scrimmages, games and no more than two leagues, schools, or groups should be present at the venue or field at the same time. Total number of spectators should be limited to what is allowable based on local public health orders for max capacity of gatherings sizes. If no max capacity size is indicated in a public health order, then organizations (including schools) should allow only the number of spectators where physical distancing of at least six feet can be maintained between non-household members.
      • If a team is traveling from another county, cancel or postpone event if team is traveling from an area designated Category 3 by their local public health department.
    • CDH also further defined youth sports activities based on their “Levels of Community Spread for Idaho Back-to-School Framework”
      • These are the categories you have been hearing them update each Monday that the school districts are using to determine whether to have in-person or online classes
      • Guidance released today (Sep 3) notes that if a school is in Category 3 (not stage, but Levels of Community Spread categories) then only intra-squad activities should occur
      • When we move to Category 2 then games between two teams can occur (Eagle v. Rocky Mtn), but no multi-team or large tournaments


    The players already know this, but just a reminder that due to us moving into the Red category this week, we are unable to play games against other schools. However, We will play a FULL PROGRAM scrimmage 10v10 tomorrow at 10AM at EMS. Be dressed and ready to go by 9:15AM. See you tomorrow!

    JV Game Added vs. Timberline Tomorrow

    By EHS Men’s Lacrosse 10/02/2020, 10:15am MDT

    Just a heads up that we’ve had a late add to our schedule.  Our JV team will play the Timberline JV Team tomorrow at 11:30AM at Ann Morrison Park.  Arrival time will be 10:30AM.  

    Also, don’t forget about our inter-squad scrimmage tonight.  Player warm up is at 4:30PM.   Scrimmage will start at 5PM.

    Go ‘Stangs!

    EHS LAX Leadership and Contact Information

    Name Title Role Email Phone
    Scott Billing Head Coach Varsity and Overall Program Alignment (208) 447-6950
    Peter Morrissey President Supervision & Control (425) 249-1899‬
    Mark Eriksen Vice President Coaches, Parent Liaison (208) 863-0022
    Heidi Ehle Treasurer Funds Management (208) 870-4814
    Cari West Communications Coordinator Document & Communicate (208) 631-3547‬
    Cara Steele Volunteer Coordinator

    Fills the needs of the Club, Teams, &

    Fundraising with Volunteer Help (208) 871-2744
    Nick Hynes Field Manager Equipment and Fields ‭(208) 991-7910‬
    Khammouane Senethavilay IHSLL League Rep  IHLL & AD Interface (208) 890-3628
    Malissa Meyer Fund Raising Coordinator Plan and execute programs to help raise money (208) 315-3349


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